Classroom

Ergonomics - Virtual

Language: English

Accreditation body: NR

Learning mode: Classroom

No courses available

About the course

Available in English

Introduction to Ergonomics

Ergonomics plays a critical role in maintaining health, safety, and performance across both operational and office-based environments. This Ergonomics Awareness Course provides a practical introduction to the core principles of ergonomics, focusing on how work design, posture, and task execution impact physical wellbeing and productivity.

Participants will develop a clear understanding of ergonomic risk factors in onshore, offshore, and administrative settings, including manual handling, repetitive tasks, and workstation setup. The course emphasises simple, effective preventive measures and good work practices that can reduce physical strain and minimise the risk of musculoskeletal injuries.

Designed for a wide range of professional contexts, this training equips participants with the knowledge and awareness needed to identify risks early, make informed adjustments, and support safer, more sustainable ways of working.

Essential Information

Prerequisites

There are no mandatory prerequisites for participation in this training.

Who is it for?

This course is intended for students and graduated professionals who wish to develop or strengthen their knowledge of basic concepts and applications about the Offshore Industry.

Assessment

After completing the training, the participants will have to complete a theoretical test.

Certification

After successful completion, participants will receive a Maersk Training certificate.

Course Content

Introduction to Ergonomics

Key concepts, terminology, and importance across industries

Ergonomic Risk Factors

Common risks in offshore, onshore, and office environments

Musculoskeletal Health

Understanding strain, fatigue, and injury mechanisms

Manual Handling Principles

Safe lifting, carrying, and movement techniques

Workstation Ergonomics

Office setup, posture, and equipment positioning

Repetitive Tasks & Posture

Identifying and managing repetitive strain risks

Preventive Measures & Good Practices

Practical actions to reduce risk and improve wellbeing

Key Learning Objectives

LO1

Define ergonomics and explain its importance in workplace health and safety

LO2

Identify common ergonomic risk factors in operational and administrative environments

LO3

Describe the impact of poor ergonomics on health, safety, and performance

LO4

Recognise risks related to manual handling, posture, and repetitive tasks

LO5

Apply basic ergonomic principles to improve workplace setup and task execution

LO6

Demonstrate awareness of preventive measures to reduce physical strain and injury risk

How it works

Step 1
Identify the specific training modules for your desired role and decide if you want on-site training or a mix of digital and on-site (blended).
Step 2
Once you've chosen the right course, register and pay online. You'll receive a confirmation email instantly.
Step 3
After enrolling, you'll receive a separate email with detailed joining instructions for the training session.
Step 4
Attend your scheduled training session and pass the required assessments to successfully achieve certification.
Step 5
Upon successfully completing the course and passing the assessments, you'll receive your official certification from Maersk Training or the relevant accreditation body.

English