Classroom

Mental Health First Aid

Language: English

Location: Esbjerg | Mumbai

Learning mode: Classroom

Upcoming events: 2

About the course

Available in English

The image shows two women smiling and engaging in conversation, seated in a bright, modern office setting

Introduction to Mental Health First Aid

Mental health challenges don't announce themselves. They show up as a colleague going quiet, someone snapping under pressure, or a team slowly losing its edge. This course gives you the awareness and confidence to recognise the signs and respond with compassion.

Practical tools to support colleagues and foster a healthier work environment
Built by trained psychologists who go beyond classroom teaching
Developed from years of experience in high-risk and high-stress sectors, but relevant for all workplaces and roles
One-on-one counselling available after completion

Whether you're in a leadership role or part of a team, you'll leave this course knowing how to spot distress early, have the conversations that matter, and drive healthier performance across your organisation.

Mental health matters

Mental health isn’t a one-day topic. It’s not just in May or on World Mental Health Day (10/10) that we should talk about this. It’s something we should talk about, act on, and prioritise every day.

In this video, Psychologist & Leadership Consultant Sofie Isgaard Abild shares: “An important first step is to simply agree that mental health matters. It can feel overwhelming to start a mental health journey – to ask, what does our organisation need, and what’s the next step?”

We are here for that conversation. Whether it’s raising awareness, building a support network, or guiding your next steps, we believe every organisation can create a safer, more supportive environment for its people.

Essential Information

Prerequisites

None required. Open to all personnel regardless of role or experience.

Assessment

Continuous observation throughout the course. There are no formal tests.

Certification

Upon successful completion, you will receive a Maersk Training certificate in Mental Health First Aid. This demonstrates your awareness and preparedness to contribute to a mentally healthy workplace.

Who is it for?

This course is ideal for: • Supervisors and team leaders. • Offshore and onshore personnel in high-pressure environments. • Anyone committed to promoting mental wellbeing at work.

Course Content

Understanding Mental Health

Learn what mental health is and how it can be affected by personal and workplace factors.

Spotting the Signs

Recognise early indicators of mental distress, including behavioural and verbal cues.

Having Supportive Conversations

Develop strategies to initiate open, non-judgemental discussions with someone you’re concerned about.

Practical Support Techniques

Understand what you can do—and what you shouldn’t—when offering support to a colleague.

Signposting and Resources

Learn how to refer someone to professional support and provide helpful resources.

Creating a Mentally Healthy Culture

Explore ways to support mental health across teams and reduce stigma in your organisation.

Why Choose Maersk Training for MHFA?

Industry Expertise

Our trainers understand the pressures of safety-critical industries and tailor content to real workplace challenges.

Read about People and Performance

Practical, real-world approach

You’ll practise what you learn with realistic scenarios, giving you confidence to act when it matters most.

About Training

Trusted Global Provider

Maersk Training is a recognised leader in professional training across the maritime, offshore, and energy sectors.

Our Accreditations

Training in Action: Real-Life Mental Health First Aid Scenarios

A team leader notices a colleague has become withdrawn offshore: After the course, they feel equipped to start a private conversation, offer support, and direct the colleague to onboard resources.
A junior crew member experiences anxiety before a critical operation: Thanks to their training, a co-worker is able to spot the signs and de-escalate the situation through active listening and reassurance.
Post-incident fatigue and stress impact team morale: A trained supervisor introduces simple mental health check-ins during toolbox talks to maintain awareness and foster openness.

How it works

Step 1
Identify the specific training modules for your desired role and decide if you want on-site training or a mix of digital and on-site (blended).
Step 2
Once you've chosen the right course, register and pay online. You'll receive a confirmation email instantly.
Step 3
After enrolling, you'll receive a separate email with detailed joining instructions for the training session.
Step 4
Attend your scheduled training session and pass the required assessments to successfully achieve certification.
Step 5
Upon successfully completing the course and passing the assessments, you'll receive your official certification from Maersk Training or the relevant accreditation body.

English